Create energy and build endurance on the T-16 Treadmill as part of your training.
RUN FOR LONGER, GO FURTHER
Endurance is at the core of all types of training, without endurance it’s hard to make progress. Running isn’t just about time spent or distance covered; it’s about unlocking your potential and equipping yourself to go further.
DARE TO BE DIFFERENT
Transform your treadmill workout.
5 tips to make the most out of your training.
CREATE ENERGY, BUILD ENDURANCE
KNOW MORE, PERFORM BETTER
Understanding your own heart rate.
With a robust 2.75HP motor, the adidas T-16 is an ideal choice for heart rate training, enabling the user to run at various speeds and incline levels to increase their heart rate. The treadmill can reach a max. speed of 18kph and its incline can be adjusted to 15 different levels.
18KPH MAX SPEED
MONITOR YOUR HEART RATE
You can also monitor your heart rate throughout your workout via the hand pulse sensors on the treadmill handlebars. Monitoring your heart rate is extremely useful when training as it tells you how hard your heart is working during exercise, or whether you need to pick up pace to get into ideal heart rate optimisation zones.